surprise your friends at rock paper scissors by throwing a punch instead
- Food is fuel
- You cannot gain 10 pounds in one day
- Weight fluctuates a lot naturally
- A scale can’t measure your worth
- If you’ve used behaviors, take a deep breath, this will pass
- Please don’t take anything out on your body
- You’re worthy of life
- You’re worthy of energy
- All you have is right now, and that’s okay
- It’s important to take time to sit down
- You’ve come so far!!!
- Have a pup:
so i got in the shower right and like halfway through the shower i noticed there was a spider in the corner and the first thing out of my mouth was “first of all how dare you”.